Medical training and body massage
Medical education, massage training and additional study of muscles and soft tissue.
Julia · Founder of JBody
Your body doesn’t need fixing. It deserves care.
You can want less back tension, more freedom of movement or a refreshed face without thinking there is something wrong with you.
I believe self-care should not begin with pain, dissatisfaction with your appearance or a struggle against ageing.
I take a different approach: understanding your body, noticing its needs and supporting a state in which you feel comfortable.
How I work
A good massage starts with understanding your needs
Some people come with neck and back tension, others after physical exertion. Some want to relax, while others want to maintain facial tone and freshness.
Even when two people choose the same treatment, their condition and needs may differ.
Before a massage, I ask what is bothering you, how you feel and what you expect from the session.
During the session, I pay attention to your muscles, mobility and feedback. This helps me choose techniques, pressure and sequence to suit your situation.
I want the massage to feel good during the session and help you feel more comfortable in everyday life.
“Feel at home in your body” is my guiding principle.
Body and face
Face and body are connected
I take a whole-person approach. Tension in the neck, shoulders and head can affect how the face feels, so facial massage does not always focus on the face alone.
Depending on your needs and the technique, I may work on the scalp, neck, décolleté and shoulders. For body massage, I consider your movement, activity and overall wellbeing, not only the area of discomfort.
I do not promise a one-size-fits-all result. First, I seek to understand your needs and then choose suitable work within my professional scope.
Explore body and facial massage ↗Education & professional training
Knowledge and practice behind every touch
My work with the body is grounded in medical education, massage training and specializations in body and facial care. I continue to learn and grow professionally.
For me, learning is not about collecting certificates. It helps me understand the body better and choose suitable techniques for each person.
Facial massage and myolifting
Facial sculpting, fascial lifting, myolifting and other facial techniques.
Lymphatic drainage techniques
Lymphatic drainage massage is another area of my professional training.
Psychology education
It helps me listen carefully, take your experience into account and respect professional boundaries.
Diplomas & certificates
My qualifications, documented
Here are certificates in medical training, body and facial massage, psychology and further study. Select an image to open it full size.
NordBlade Soft Tissue Mobilization · 2023
Diploma or certificate in professional training
Diploma or certificate in professional training
Diploma or certificate in professional training
Diploma or certificate in professional training
Diploma or certificate in professional training
Diploma or certificate in professional training
Diploma or certificate in professional training
Diploma or certificate in professional training
Diploma or certificate in professional training
Diploma or certificate in professional training
Diploma or certificate in professional training
Diploma or certificate in professional training
Diploma or certificate in professional training
Diploma or certificate in professional training
Diploma or certificate in professional training
Body-oriented emotional release · 2023
Sports massage · Wingate Institute
Medical massage · Wingate Institute
Swedish classical massage · Wingate Institute
Health Coach I · 2024
Bachelor’s degree in psychology · 2011
Master’s degree in psychology
Psychological support for eating behavior · 2024
Fascia: direct manual techniques for scars and adhesions · Module I · 2025
First aid course · Nakar Medic
Psychological support for children’s development · 2021
Therapeutic massage · Khmelnytskyi Medical College · 2005Let’s start with what you need
Let’s begin with what matters to you
You don’t need to know massage terminology or decide on a treatment in advance.
Tell me what is bothering you, what you hope to get from a massage or what questions you have. We can discuss your needs and choose an option within my practice.